Resistance often
takes the form of fear to
block us from our goals
Here’s a picture I took of gorgeous fall foliage in Fairmount Park. I totally
love this time of year, especially because it is my birthday season. Last week I
took some time to celebrate. Which to me means time for peace and
quiet. Every year I take time to read, write, pray, give thanks, practice my music, reflect, take long walks, go out for a nice
jog here and there, take photos, work outside in my yard, meditate and more or less catch up to myself. Then, once I’m restored, I’m happy to get together
with family and friends.
My first day off I gave Denys a call during my walk to the
track. I reminded her the next day was my birthday. We laughed. We have this
long standing joke. Even though we have been friends for decades, and were born
in the same month of the same year, I’m always reminding her when my birthday comes.
And more often than not, I’m reminding her when her birthday comes too. She
was about to go into a meeting, so our conversation was cut short.
Then I opened up YouTube on my smart phone, where I had cued up MarieForleo’s vlog post about six so-called health foods that should be avoided.
Then I went down the rabbit hole of marie.tv and stumbled onto her interview
with Steven Pressfield. Marie had a dog-eared, much-loved, marked up copy of
his book, “The War of Art.”


















