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Saturday, November 14, 2015


My brother Alonzo took this photo of me during a recent trip to Hampton, Virginia.

Change your thoughts and you
Change your Life. It’s really just
as simple as that.

We are what we eat, but just as importantly, we are what we think. Thoughts are things. Our thoughts determine our destiny from moment to moment, from day to day, from year to year, for our entire lifetime. Elevate your thinking and watch your dreams come true. Don’t be afraid to shake off those negative vibes. Tear down those mental mountains of doubt, shame, failure and despair. Replace those ugly useless thoughts and emotions with an authentic sense of gratitude and a “can do” spirit. Mindset is everything. Be aware. Live on purpose. Love your life.

Asante sana. Peace, Love & Blessings Always.

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